Now what?

There is now a cast on my right forearm in order to immobilize my right thumb. Not a broken thumb, a damaged tendon. Cast comes off end of May, to be replaced probably by a removable cast for another two weeks. No road riding during 1st three if not all five weeks. Full recovery in six to eight weeks.

Wow, now I realize how much I enjoy cycling. And how useful my right thumb is.

Also, looking at some photos of me recently, I see I have a bigger belly than I thought.

Okay, here's the deal:

Only fruit and vegetables after 6 pm on nights I don't train. No eating past 9 anyway.
No soft drinks, except diet ones. I don't like them, so there won't be many.
Fasting one day per week. Usually Sunday.
And, running and abdominal exercises.

Robert