Cross-training

Eq. total miles*: 579 + 34 = 613

Sat., May 20: Pedaling about 1 hr., 15 minutes - one hour of which was on rollers; plus run and exercise one hour.
Tues., May 23: Pedaling one hr., run and exercise one hour

Last week was quite busy. I think I ran once or twice in these past two weeks, without pedaling.